Find Your Inner Muppet (Online)

We all have parts of ourselves that we’ve lost touch with over the years - those parts that make us feel alive, grounded and confident. The bad news is that we've abandoned them over the years because we felt like we had to show up a certain way. The good news is that we can regain access to them and by doing so, we can build our confidence and become more compelling leaders and public speakers.

And I'm going to show you how to do that in my pop up masterclass called “Find your inner Muppet!"

This session is inspired by my desire to tap more into my fun and playful side when I'm performing or leading groups. This part of me is represented by Kermit the Frog, who is not afraid to be a bit wacky and vulnerable at the same time.

Using embodiment and mindfulness techniques, I'll help…