ONE-TO-ONE COACHING
Here's how I can help you make a bigger impact
DEVELOP THE CONFIDENCE TO SPEAK OR PERFORM
I use somatic coaching techniques to help my clients feel more grounded and confident in their bodies, so that the fear they may be feeling around speaking or performing has less of a hold on them. As part of this work, we explore the influences in their lives that have caused them to show up the way they do physically and energetically. Over time, by working with the client through their body, this can create lasting transformation.
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FIND YOUR OWN UNIQUE STYLE
I want you to be you, rather than copy someone else’s style.
I believe that everyone is at their most compelling when they are being truly themselves. That is why when I work with my clients I help them to uncover their unique style and strengths that feel authentic to who they are. I do this by offering up my feedback on practice talks they give with me and video footage they send me of presentations they have done. I also get them to check in with their bodies to get a sense of whether they are feeling genuine or faking it at any given moment.
DISCOVER WHAT YOU WANT TO SAY
Some of my clients realise they want to make difference but are not entirely sure what they want to say. I help them discover what really matters to them by examining their values and clarifying a sense of purpose in their lives. I also help them to uncover the stories and experiences from their lives that give them their unique perspective and point of view. That then helps to give them a greater sense of clarity and assurance when they talk from a place of conviction rather than people-pleasing.
PLUS ALL THE PRACTICAL STUFF
I also help my clients with the practical stuff. like scripting, practising, and creating visual aids (eg powerpoint slides) that will complement, rather than detract from what they are saying.
HOW MUCH DOES IT COST?
The relationships I have with my clients are always bespoke to their needs. Some need discrete one-off sessions whereas others like to meet me regularly (eg every two weeks) over a series of months. The price I charge depends on the number and frequency of sessions a client has with me so please contact me for a tailored quotation.
