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Frequently asked questions

Where do you hold your sessions?

I use the following consulting rooms:

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The Centre for Counselling - Widmore Road, Bromley

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​The Psychosynthesis Trust, 92 - 94 Tooley Street, London

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The Light Centre, 36 St Mary at Hill, London

 

I also coach remotely via Zoom.

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What is somatic bodywork like?

You will be lying down on a massage table face up. I will apply pressure to certain points (primarily around the face, skull, shoulders, upper chest and legs) to invite tension to disperse from the body.

I will invite you to close your eyes, adopt a particular breath pattern and notice any sensations, movement or emotions that may come up for you. You may experience tingling, shaking, pulsing, heat/cold or strong emotions

Project Name

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

Project Name

This is your Project description. A brief summary can help visitors understand the context of your work. Click on "Edit Text" or double click on the text box to start.

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